People with A, B, or AB blood type are at heart attack risk

O blood type has been found to be at lower risk of heart attack during periods of significant air pollution.

People with A, B, or AB blood type are at heart attack risk
BOSTON: People who have A, B, or AB blood types are at an elevated risk of having a heart attack during periods of significant air pollution, compared to those with the O blood type, a study warned today.

The ABO gene - which is present in people who have A, B, and AB blood types - is the only gene that is been validated in large international studies to predict heart attacks among people with coronary disease, researchers said.

Previous studies have also shown links between small- particulate PM2.5 pollution and heart attacks, admission to the hospital with unstable chest pain, heart failure, and atrial fibrillation.

"We wondered, if someone has a specific variation in this ABO gene, are they more or less likely to experience a heart attack in times of higher pollution?" said Benjamin Horne, from Intermountain Medical Center Heart Institute in the US.

"The primary mutation we studied differentiates between O blood types and non-O, which includes positive and negative A, B, and AB blood types. The one that has been found in genetic studies to be lower risk is O. The other three were higher risk," said Horne, lead investigator of the study.


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Dozens of genes have been shown in large international studies to predict the onset of coronary artery disease in people who are free of the disease.

However, the vast majority of people would not have a heart attack unless they already have coronary artery disease. Nor is a heart attack a certainty even with heart disease, researchers said.

"You have to have other characteristics for coronary disease to progress to a heart attack. The association between heart attacks and pollution in patients with non-O blood is not something to panic over, but it is something to be aware of," Horne said.

Researchers had already identified a level of pollution at which the increased risk occurred for people with non-O blood types, and that threshold is 25 microgrammes of pollution per cubic metre.
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"Two years ago we published findings that showed once you go above that, each additional 10 microgrammes of pollution per cubic metre of air provided substantially higher risks," he said.


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"At levels higher than 25 microgrammes per cubic meter of pollution, the increase in risk is linear, while below that level there is little if any difference in risk," said Horne.

Researchers found that people with type O blood also have higher risk of heart attack or unstable chest pain in times of high air pollution.
However, their level of risk is much smaller, at 10 per cent instead of the non-O blood type's 25 per cent per 10 additional microgrammes per cubic meter, Horne said.

At the 65 microgrammes per cubic meter pollution level, a person with type O blood faces risk that is 40 per cent higher than if the air was not polluted.
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Food Items You Should Eat And Avoid, According To Your Blood Type
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Consuming food based on your 'Blood Type' helps in better digestion, increases the energy levels, and prevents diseases and illnesses. Moreover, it also helps you lose weight.

Deepika Dua Arora, Dietitian Mutation Diet Clinic talks about the relationship between the blood group and nutritional aspect of food consumed.

Here are the food items you should consume and avoid, according to your blood group - A, B, O and AB.

(Image: ThinkStock)
Consuming food based on your 'Blood Type' helps in better digestion, increases the energy levels, and prevents diseases and illnesses. Moreover, it also helps you lose weight. Deepika Dua Arora, Die..
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Consume: Meat, fish, eggs, kale, lettuce, broccoli, onions, pumpkins, turnip, red peppers, okra, garlic, ginger, cherries, figs, plums, prunes, raspberries, cranberries, gooseberries, animal protein, fermented foods, egg whites, chicken, sandwich, dhokla, kulcha, dosa, idli, etc.

Avoid: Spinach, cabbage, corn, cauliflower, eggplant, mushrooms, oranges, kiwi, strawberry, blackberry, coconut, green peas, peanut butter and wheat starch.
Consume: Meat, fish, eggs, kale, lettuce, broccoli, onions, pumpkins, turnip, red peppers, okra, garlic, ginger, cherries, figs, plums, prunes, raspberries, cranberries, gooseberries, animal protein,..
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Consume: Rice, oats, rye, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, amaranth, buckwheat, wheat-based roughage, vegetarian food, wheat bran, brown rice, wheat pasta, brown poha, soya, besan chilla, etc.

Avoid: Banana, coconut, papaya, cashew, pistachios, beer, chicken, fish and eggs.
Consume: Rice, oats, rye, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, amaranth, buckwheat, wheat-based roughage, vegetarian food, wheat bran, brown rice, wheat pasta, brown poha,..
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Consume: Green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oat meal and quinoa.

Avoid: Corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat, chicken, fish and eggs.
Consume: Green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oat meal and quinoa. Avoid: Corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat..
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Consume: Tofu, seafood, yoghurt, goat milk, egg, walnuts, millets, oats, rye, spelt, sprouted wheat, broccoli, cauliflower, beets, cucumber, plums, berries, and combination foods like rice + daal, roti + daal, dalia, khichdi, and brown rice (pulav).

Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea.

Starving and the gap in between meals does not suit this blood type.

(With inputs from ANI)
Consume: Tofu, seafood, yoghurt, goat milk, egg, walnuts, millets, oats, rye, spelt, sprouted wheat, broccoli, cauliflower, beets, cucumber, plums, berries, and combination foods like rice + daal, ro..
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