Not bank balance or luxury flats. Bengaluru startup founder says young professionals are missing the only real asset that matters
Shyam Achuthan, Bengaluru founder, advises young professionals to focus on health. He says body and mind are true assets. Achuthan suggests prioritizing sleep, movement, and nutrition. He notes the irony of focusing on long-lasting possessions whi...

Achuthan pointed out the irony in chasing things that outlast us while ignoring the very body and mind that need to carry us through life. Houses are designed to last 75 years, cars may survive 15, and investments can potentially grow across generations. Yet, none of these assets truly matter if your health doesn’t last even half of that. According to him, a house can outlive you, a car can outlast you, and your money can outgrow you—but if your physical and mental well-being falters, you won’t have the energy or ability to enjoy any of it.
Health- A compounding asset
For Achuthan, health is not just a side priority—it’s the ultimate compounding asset. He stresses simple, actionable choices: prioritising sleep over endless screen time, moving your body rather than staying glued to meetings, and focusing on proper nutrition rather than obsessing over net worth. These choices, he explains, compound over time, just like investments, but with one major difference: they determine whether you have the vitality to actually live the life you’re building.His message resonates especially with young professionals who are constantly hustling, often sacrificing personal well-being for career goals or material gains. Achuthan urges a shift in mindset—don’t just live for things that last, live for the life that lasts within you. By valuing health as the primary asset, every other pursuit becomes more meaningful and sustainable. After all, money, property, and luxury items are tools, but your health is the foundation that lets you truly enjoy them.
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