Monsoon diet: Foods that you can relish & some that you can avoid this season

It's raining outside and the trees and plants are sporting a fresh look. An ideal combination to reach for that tempting plate of pakoras and hot tea indeed. While the hot tea is okay, stop before you dip into any fried food during monsoon as it can play havoc with your digestion.

Yes, the showers are refreshing but the season also comes with a host of problems.

Here are a list of foods that you can relish and some that you can avoid to stay healthy and enjoy the pitter-patter.