How Facebook and Instagram keep Raaja Kanwar fit

Finding innovative ways and new goals is the best way to stay fit, a mantra that Raaja Kanwar swears by. The founder of Apollo LogiSolutions turns to social media for inspiration to keep going.

“I suggest making working out fun by announcing fitness goals on Facebook and Instagram. You will be surprised how many people help and challenge you to achieve that goal,” he says.

Kanwar is currently using an innovative non-motorised treadmill that is capable of training all the body’s energy systems in a single solution. But the gym is not the only place Kanwar hits.

He’s a big time sports buff too. “Sport is my life. I train with one goal in mind and that’s to keep the body and mind in peak condition,” he says.