Food influencer Rocky Singh sheds more than 23 kg in one year, shares weight loss secret

It’s not easy to lose weight if you are a connoisseur of good food. Food influencer Rocky Singh recently shared his weight loss journey on social media. Taking to X, Singh revealed that he had lost a whopping 27 kg in the course of one year. Singh, who weighed 134 kg last year, dropped a ‘before and after’ picture and wrote, “The picture in the gray on the left was taken over a year ago. The picture on the right in the red shirt was taken 2 weeks ago,” wrote Rocky Singh while sharing both pictures on the social media platform X, formerly known as Twitter. “I'm 1/2 way there... and starting my second half shortly, 27 kg down, 20 to go... now I don’t stop till I get there.”

The post gained more than 2,000 likes. Many netizens were awed at the transformation and flooded the comment section, congratulating him for his perseverance. “Well done, brother. You will certainly do it,” commented one follower. “Commendable. However, in your job, it is very tough to maintain weight,” another wrote. "Wow, this is amazing, Rocky! What an inspiration,” said another.

Who Is Rocky Singh?

Rocky Singh is a food and travel influencer. He is one half of the ‘Rocky & Mayur’ duo. The pair shot to fame when they hosted the weekly food and travel show ‘Highway On My Plate’. The show aired on NDTV Good Times between 2007 and 2013. Singh and Sharma travelled over 1,20,000 kilometres across the length and breadth of India over the course of seven years in search of the perfect highway or dhaba eating experience.

Over time, the show amassed a significant fanbase, thanks to the effortless connection and rapport shared by its two hosts. Their adventurous willingness to try any type of food, paired with an authentic passion for diverse cuisines and an eccentric, exaggerated sense of humor, made the show a standout. In 2008, it was awarded the title of 'Best Travel Show' at the Indian Telly Awards. Later, in 2011, the hosts released a book titled 'Highway on My Plate: The Indian Guide' to 'Roadside Eating', which was recognized at the Gourmand World Cookbook Awards as the 'Best Celebrity Cookbook'.

How Did Rocky Singh Lose Weight?

In previous posts, Rocky has shared that he achieves weight loss through a mix of controlled eating, regular walking, strength workouts, and practicing Mudgal exercises.