Everything you need to know about depression and how to tackle it

By Saliha Nasline

When it comes to mental health issues like depression, India behaves differently. Surveys say matrimonial disturbances, relationship issues, work-induced stress, fear of examinations and financial hardships are among the main triggers of depression. What is perhaps more alarming is the fact that, despite more than 10 million cases reported in India, most people affected by depression are unwilling to consult a psychiatrist.

However, the number of people coming forward to seek help nowadays is increasing. Social stigma, embarrassment and feeling uncomfortable in talking about deeply personal issues with a stranger are among the main reasons why people choose not to seek professional assistance to deal with depression. Saliha Nasline compiles surveys by four online consulting platforms to highlight the facts.