Do as many different routines as possible: Gaurav Natekar, CEO, Mahesh Bhupathi Tennis Academies

My routine Given my hectic travel schedule, my workout routine is never constant, but I do ensure that I get a good workout wherever I am.

When I am in Pune, I play football twice a week. Yoga is something I do three times a week and this includes traditional yoga, pilates as well as power yoga. Once a week, I go swimming or running with my children. My aim is to work out about six times a week.

Out & about When I am travelling, it’s usually a workout session in the gym or more often than not, I get a good session with some of the children at the Mahesh Bhupathi Tennis Academies (MBTA) Center.

Also read: Ban on porn anti-freedom, impractical: Chetan Bhagat

Tennis all the way Tennis is of course my first love and football is my current love. It gives me a lot of joy when I see the students training and doing well at the sport that has given me so much.

Diet habits I do not believe in following a drastic diet of any sort which is quite an unhealthy trend right now. I eat everything in moderation and binge on the weekends.