Dipali Goenka's fitness mantra: Walking is a stress buster, stretch if you can't work out

Working round the clock can be exhausting, but Welspun CEO Dipali Goenka still manages to squeeze in enough time to work on her fitness.

Being at the helm of a corporation involves travelling — a lot of it, which could mean a disrupted workout routine. Not for Goenka, though. “My fitness doesn’t get a break. I switch to either walking or stretching if I can’t do my regular work out.”

Walking, Goenka adds, is a stress buster and equally stimulating. You could catch her striding on the Worli Seaface promenade, which she lists as her favourite walking spot in Mumbai. How about abroad? “What better place than Central Park in New York?” she says.