Deepika Padukone tells women to stop trying to be perfect and take time out for themselves
The actress said people should focus on being authentic to themselves.
By PTI |
Agencies
NEW DELHI: Deepika Padukone believes women should take time off from their responsibilities without feeling guilty about it.
The 32-year-old actor says in their quest to be "perfect", women at times stop thinking about their own well-being.
"I think women have a tendency of feeling a lot of guilt when they are playing different roles. They are always trying to be perfect. I feel it's important to take out time for yourself and do that without guilt.
"Women are constantly worrying about doing something for somebody else. It is really okay to take some time out for yourselves," Deepika said.
Celebs Who've Fought Serious Illnesses And Inspired Us To Stay Strong
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If you felt like tearing up after having seen Sonali Bendre's Instagram post on Tuesday where she quotes Chilean author Isabel Allende on staying strong, and chops off her tresses, you are not alone.
Many, including her compatriots from the industry and well-wishers, have been feeling emotional and wished her a speedy recovery. But the 44-year-old actress is not the only one who has managed to stay strong in the face of adversity.
Over the past decade, a few others have shown amazing courage and grace while battling medical conditions in real life, and proving to be a source of source of inspiration for their fans.
From Salman Khan to Yuvraj Singh, and Irrfan Khan, we stay inspired by some extraordinary stories of hope and strength.
If you felt like tearing up after having seen Sonali Bendre's Instagram post on Tuesday where she quotes Chilean author Isabel Allende on staying strong, and chops off her tresses, you are not alon..
Earlier this month, Bollywood actress Sonali Bendre revealed that she was undergoing treatment for metastatic cancer, also known as high-grade cancer, in New York. The 43-year-old has shown tremend..
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Earlier in March this year, actor Irrfan Khan revealed on social media in a series of posts that he had been diagnosed with NeuroEndocrine Tumour. The 51-year-old actor is presently undergoing treatment for the same in London.
Right after the reports came out, Shah Rukh Khan rushed to the ailing actor's residence to meet him before he left for his treatment in London. The superstar also gave him the keys to his London house so that Irrfan's family could feel at home during the treatment.
Earlier in March this year, actor Irrfan Khan revealed on social media in a series of posts that he had been diagnosed with NeuroEndocrine Tumour. The 51-year-old actor is presently undergoing trea..
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Bollywood actor Salman Khan has also had a second coming of sorts. The 'Dabangg' actor had been diagnosed with the neuropathic disorder, Trigeminal Neuralgia, in 2007. Also called as the 'suicide disease', the pain in the face, jaw and cheek gets intense and severe. The actor underwent a nerve surgery in the US in 2011 and was back shooting for 'Ek Tha Tiger'.
Bollywood actor Salman Khan has also had a second coming of sorts. The 'Dabangg' actor had been diagnosed with the neuropathic disorder, Trigeminal Neuralgia, in 2007. Also called as the 'suicide d..
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Away in Hollywood, it was bad news for Hugh Jackman's fans. In 2016, 'The Wolverine' star went through the fourth procedure for skin cancer on his nose. The actor first came to know about basal-cell carinoma, the mildest form of cancer, in November 2013. The actor has time and again asked his fans on social media to wear sunscreen to safeguard cancer.
Away in Hollywood, it was bad news for Hugh Jackman's fans. In 2016, 'The Wolverine' star went through the fourth procedure for skin cancer on his nose. The actor first came to know about basal-cel..
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Bollywood actress Manisha Koirala was diagnosed with ovarian cancer in 2012. The actress immediately went to the US for her treatment, and was declared cancer-free for about two years in 2015. Recently, she made a comeback as Nargis Dutt on the big screen in Raju Hirani's blockbuster 'Sanju'.
Bollywood actress Manisha Koirala was diagnosed with ovarian cancer in 2012. The actress immediately went to the US for her treatment, and was declared cancer-free for about two years in 2015. Rece..
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Yuvraj Singh, too, has fought all odds and showed grit, away from the field. The cricketer was diagnosed with mediastinal seminoma, a germ-cell tumour located between his two lungs, after the 2011 ICC World Cup. Initially, the cricketer did not believe the doctors and continued to play, which deteriorated his health further. He underwent chemotherapy in the United States in 2012. He also went through Ayurveda treatment and rehabilitation the same year. The sportsman also released an auto-biographical narrative 'The Test of My Life: From Cricket to Cancer and Back' in 2013.
In 2016, the cricketer married model-actress Hazel Keech. He has also invested in a series of health start-ups following his recovery.
Also see: All picture's from the couple's big, fat wedding
Yuvraj Singh, too, has fought all odds and showed grit, away from the field. The cricketer was diagnosed with mediastinal seminoma, a germ-cell tumour located between his two lungs, after the 2011 ..
Read More
Bollywood megastar Amitabh Bachchan believes he was reborn on August 2, 1982, after his emergency surgery at the Breach Candy Hospital in Mumbai. The Big B had suffered splenic rupture due to an accident on the sets of Manmohan Desai's 'Coolie' in the University of Bangalore. During the surgery, the actor went into a coma due to the nature of the injury. Shortly after the 'Coolie' incident, he was diagnosed with a muscle dysfunctional disorder - Myasthenia Gravis. The condition makes it difficult for patients to perform simple tasks like brushing one's teeth, lifting arms, walking, etc. The 'Deewar' actor was treated with therapy and medicines, and recovered from the condition, but the doctors indicated that it can trigger any time.
Bollywood megastar Amitabh Bachchan believes he was reborn on August 2, 1982, after his emergency surgery at the Breach Candy Hospital in Mumbai. The Big B had suffered splenic rupture due to an ac..
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In 2013, Bollywood actor Hrithik Roshan underwent a successful brain surgery in Mumbai's Hinduja Hospital to remove a two-month-old blood clot. While performing stunts for his film 'Bang Bang', the actor had suffered head injuries. He then took pain-killers to fight the pain, but that didn't work. After the two-hour long operation, the 'Krrish' star was discharged with in three days, and was advised bed rest for a bit.
In 2013, Bollywood actor Hrithik Roshan underwent a successful brain surgery in Mumbai's Hinduja Hospital to remove a two-month-old blood clot. While performing stunts for his film 'Bang Bang', the..
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In 2009, model-turned-actress Lisa Ray was diagnosed with a rare disease - multiple myeloma, a cancer of the white blood cells known as plasma cells, which produces antibodies. In 2010, she announced that she was cancer-free, after a stem cell transplant. Two years on, she got married to Jason Dehni, a banking executive and philanthropist, in the Napa Valley.
In 2009, model-turned-actress Lisa Ray was diagnosed with a rare disease - multiple myeloma, a cancer of the white blood cells known as plasma cells, which produces antibodies. In 2010, she announc..
The actor was speaking at a discussion titled "Finding Beauty in Imperfection", organised by FICCI Ladies Organisation (FLO) here on Saturday.
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Deepika, who opened up about her battle with depression four years ago, said people should not shy away from sharing their stories as it helps and motivates others suffering from the same problem.
"Be honest and authentic. These are the two things that I learnt. When we talk about honesty about our thoughts and feelings, it's not like we have to tell the whole world. I did it for a different reason.
"I did it because I wanted to help other people and save some lives. In our own little way, if we can be honest by sharing our thoughts and feelings with the people around us, itself makes you feel so much lighter and better," she said.
Deepika said rather than trying to be what others expect from you, people should focus on being authentic to themselves.
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"I think being authentic. There is always pressure to fit into certain mold and impress certain people and to live up to other people's expectation. I personally like to believe that it always more comforting and more rewarding when you are authentic to who you are – your personality, your thoughts and emotions."
