Healthy Dessert Recipes By Chef Manish Mehrotra To Add To Your Ganesh Chaturthi Celebrations
1/9
Food For The Soul
The festive season in India is often marked by feasts, in which sweets form a major part. Festivals in different parts of the country are celebrated with a variety of desserts. While Ganesh Chaturthi sees modaks surface as a favourite, Pradhaman is popular during Onam.
The craving to dig into your favourite dessert as you celebrate festivals with your loved ones can be at an all-time high during this period. But, if the stress of the unhealthy eating gets to you, there's always a way to indulge your sweet tooth, while staying healthy.
To make your festive-binge smooth, we asked award-winning chef Manish Mehrotra to share his secrets to some delectable, healthy treats. Scroll on for the recipes and their nutritional content.
The craving to dig into your favourite dessert as you celebrate festivals with your loved ones can be at an all-time high during this period. But, if the stress of the unhealthy eating gets to you, there's always a way to indulge your sweet tooth, while staying healthy.
To make your festive-binge smooth, we asked award-winning chef Manish Mehrotra to share his secrets to some delectable, healthy treats. Scroll on for the recipes and their nutritional content.
2/9
Almond And Custard Apple Rabri
Serves: 4
Ingredients
Custard apple pulp: 2 gm
Double cream (fat): 1 gm
Castor sugar: 30 gm
Almonds: 30 gm
Ingredients
Custard apple pulp: 2 gm
Double cream (fat): 1 gm
Castor sugar: 30 gm
Almonds: 30 gm
3/9
Almond And Custard Apple Rabri
Method
- Toast almonds at 1 degree celsius for 1 mins in the oven
- Grind toasted almonds to a coarse powder and chop the remaining
- Mix custard apple pulp, double cream, and sugar together, then add the ground almonds and mix
- Chill in the refrigerator and garnish with chopped almonds before serving
- Toast almonds at 1 degree celsius for 1 mins in the oven
- Grind toasted almonds to a coarse powder and chop the remaining
- Mix custard apple pulp, double cream, and sugar together, then add the ground almonds and mix
- Chill in the refrigerator and garnish with chopped almonds before serving
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4/9
Almond Coconut Burfi
Serves: 4–5
Ingredients
Freshly grated coconut: 1 cup
Almonds (blanched, ground): 1/2 cup
Sugar (fine): 1 cup
Desi ghee: 1/3 cup
Ingredients
Freshly grated coconut: 1 cup
Almonds (blanched, ground): 1/2 cup
Sugar (fine): 1 cup
Desi ghee: 1/3 cup
5/9
Almond Coconut Burfi
Method
- Take ghee in a non-stick pan, and warm on low-medium heat
- Add coconut & almond mixture. Mix well and keep stirring until it begins to leave the sides of the pan, lumping up as one mass
- Add sugar and fold well
- Apply ghee onto a baking sheet and keep aside
- Reduce heat to low and continue stirring for a few more minutes until the residue sticking to the sides of the pan starts to look opaque and dry, which means the consistency is nearing almost right for solidifying
- Remove onto the greased plate/sheet
- Mix the dough with greased hands, pat it flat into a neat square with a greased rolling-pin to 1/4 inch thickness. Smooth out the surface if needed
- After it cools partially, cut into equal squares with a knife
- Once completely cooled (about an hour or so), separate out the burfis with a flat spatula and store in an airtight container
- Take ghee in a non-stick pan, and warm on low-medium heat
- Add coconut & almond mixture. Mix well and keep stirring until it begins to leave the sides of the pan, lumping up as one mass
- Add sugar and fold well
- Apply ghee onto a baking sheet and keep aside
- Reduce heat to low and continue stirring for a few more minutes until the residue sticking to the sides of the pan starts to look opaque and dry, which means the consistency is nearing almost right for solidifying
- Remove onto the greased plate/sheet
- Mix the dough with greased hands, pat it flat into a neat square with a greased rolling-pin to 1/4 inch thickness. Smooth out the surface if needed
- After it cools partially, cut into equal squares with a knife
- Once completely cooled (about an hour or so), separate out the burfis with a flat spatula and store in an airtight container
6/9
Almond And Makhana Kheer
Serves: 2–3
Ingredients
Full cream milk: 2 cups
Sugar: 4 tbsp
Saffron strands: A pinch
Green cardamom powder: ½ tsp
Almond slivers: ½ cup
Makhana (fox nuts): 1 cup
Ghee: 2 tbsp
Ingredients
Full cream milk: 2 cups
Sugar: 4 tbsp
Saffron strands: A pinch
Green cardamom powder: ½ tsp
Almond slivers: ½ cup
Makhana (fox nuts): 1 cup
Ghee: 2 tbsp
7/9
Almond And Makhana Kheer
Method
- Heat ghee in a heavy-bottomed pan, roast fox nuts and almond slivers till they turn golden
- Heat milk and saffron strands in a heavy-bottomed pan and bring it to a boil; keep stirring the milk, so that it doesn't stick to the bottom
- Add the sugar to the milk, and mix well
- Add the fox nuts and almond slivers to the milk mixture
- Keep cooking till fox nuts become soft and milk thickens a bit
- Garnish with roasted almond slivers and chopped, roasted fox nuts. Serve hot or chilled
- Heat ghee in a heavy-bottomed pan, roast fox nuts and almond slivers till they turn golden
- Heat milk and saffron strands in a heavy-bottomed pan and bring it to a boil; keep stirring the milk, so that it doesn't stick to the bottom
- Add the sugar to the milk, and mix well
- Add the fox nuts and almond slivers to the milk mixture
- Keep cooking till fox nuts become soft and milk thickens a bit
- Garnish with roasted almond slivers and chopped, roasted fox nuts. Serve hot or chilled
8/9
Almond & Sesame Pinni
Serves: 4
Ingredients
Wheat flour: 2 cups
Semolina: 2½ tbsp
Roasted almond slivers: ¼ cup
Roasted White Sesame powder: ¼ cup
Ghee: ¾ cup
Gram flour (besan): 1½ tbsp
Sugar: 1 cup
Water: ½ cup
Green cardamom powder: ½ tsp
Roasted white sesame: 1 tbsp
Roasted whole almonds: 3 tbsp
Ingredients
Wheat flour: 2 cups
Semolina: 2½ tbsp
Roasted almond slivers: ¼ cup
Roasted White Sesame powder: ¼ cup
Ghee: ¾ cup
Gram flour (besan): 1½ tbsp
Sugar: 1 cup
Water: ½ cup
Green cardamom powder: ½ tsp
Roasted white sesame: 1 tbsp
Roasted whole almonds: 3 tbsp
9/9
Almond & Sesame Pinni
Method
- Heat ghee in a pan, add semolina and wheat flour to it. Roast the mixture till it turns golden
- Mix sugar and water in a pan, and warm over low heat. Cook till single string sugar syrup is formed
- Mix the sugar syrup with the wheat flour mixture. Add green cardamom powder
- Cook mixture till it becomes a little dry. Add the roasted almond flakes and ground white sesame to the mixture and mix well
- Allow it to cool. Divide the mixture into equal parts and shape it into round balls
- Cut the roasted almonds into half and place over pinnis. Roll the pinnis gently in roasted white sesame
- Heat ghee in a pan, add semolina and wheat flour to it. Roast the mixture till it turns golden
- Mix sugar and water in a pan, and warm over low heat. Cook till single string sugar syrup is formed
- Mix the sugar syrup with the wheat flour mixture. Add green cardamom powder
- Cook mixture till it becomes a little dry. Add the roasted almond flakes and ground white sesame to the mixture and mix well
- Allow it to cool. Divide the mixture into equal parts and shape it into round balls
- Cut the roasted almonds into half and place over pinnis. Roll the pinnis gently in roasted white sesame