Resources for mental health and suicide prevention

HELPLINE
If you are depressed or experiencing suicidal thoughts, you can seek help from a specialist at the numbers listed below.

All-India toll-free helpline numbers


Connecting India
18002094353 (12pm to 8 pm daily)

Vandrevala Foundation
1860-266-2345, 1800-233-3330 (24x7)

PUNE
Connecting India
9922001122 (12pm-8 pm daily)

HYDERABAD
1Life
7893078930 (24X7)

MUMBAI
Samaritans
+91 84229 84528, +91 84229 84529, +91 84229 84530

Tata Institute of Social Sciences icall
Telephone based counseling: 022-25521111 (Monday to Saturday, 8 AM to 10 PM)
Email based counselling: icall@tiss.edu
Chat-based counseling: nULTA App (Monday to Friday, 10:30 AM to 5:30 PM)

Aasra
9820466726
91-22-27546669
aasrahelpline@yahoo.com
(24X7, Hindi & English)

BENGALURU
SAHAI
080-25497777, 9886444075
sahaihelpline@gmail.com

Sneha India
91-44-2464 0050, 91-44-2464 0060
help@snehaindia.org

NEW DELHI
Sumaitri
011-23389090
(Monday-Friday: 2 pm-10 pm; Saturday & Sunday: 10 am-10pm)


(This page contains information on mental health and suicide prevention resources. If you would like to add to this listing, please write to us at grievance.et@timesinternet.in)