Five health check-ups every man needs
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Five essential tests
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Blood sugar
Regular screening for diabetes using fasting, post prandial and HbA1C is recommended for those above 40 years, especially with a family history of diabetes. Early detection and control is needed for reducing end organ damage.
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Lipid profile
All adults over the age of 35 should get their cholesterol checked every five years. And even earlier if you have risk factors like obesity and smoking. High cholesterol levels can increase the risk for heart disease and stroke.
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Blood pressure
A high BP puts you at risk of various health conditions like heart disease, kidney disease, and stroke. There are kits to check BP at home. A normal blood pressure level is less than 120/80 mmHg.
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Prostate-Specific Antigen (PSA) Test
About 1 in 8 men will be diagnosed with prostate cancer during his lifetime. The test can help identify cancer early on, when treatment is most effective. Recommended for all men above the age of 50 years on a yearly basis.
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Thyroid-stimulating hormone (TSH)
Any irregularities with the thyroid can lead to various health problems and cause weight gain or fatigue.A TSH test can find out how well the thyroid is working. High and low TSH can affect fertility in men.
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For the elderly
Elderly men over the age of 50, as well as individuals with risk factors for heart disease, should have a yearly echocardiogram and treadmill test to screen for heart disease. Diabetic patients should have a yearly kidney disease screening with a creatinine and urine test.