Kalpana Sharma

Editor, TOI

Kalpana Sharma is Lifestyle Editor with over 18 years of experience in the field of lifestyle, entertainment, health, parenting and wellness. Her writing endeavors are dedicated to enriching lives an ...

Kalpana Sharma is Lifestyle Editor with over 18 years of experience in the field of lifestyle, entertainment, health, parenting and wellness. Her writing endeavors are dedicated to enriching lives and empowering individuals to embrace fulfilling lifestyles.

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Stories by the author

• Looking to shed calories? Eight carbs to help you lose weight

  
  24 Sep 2016 11:30 AM IST
• Suffering from leg pain? Do not ignore, it can be deadly

  
  27 Aug 2016 11:50 AM IST
• Your leg pain could be a warning sign of deadly disease

  
  26 Aug 2016 03:22 PM IST
• When should you finally stop breastfeeding?

  
  23 Aug 2016 03:40 PM IST
• Important facts about weight loss that you must know

  
  20 Aug 2016 10:43 AM IST
• Start your day right! Just follow these simple steps

  
  17 Aug 2016 12:43 PM IST
• 65-70% Indians are Vitamin D deficient. Here's why you should worry

  
  19 Jul 2016 06:18 PM IST
• 11 tests to assess your fitness level at home

  
  28 Jun 2016 07:09 PM IST
• Health mistakes you are making after 7pm

  
  14 May 2016 02:02 PM IST
• Six foods that can wake you up without a cup of coffee!

  
  03 May 2016 06:13 PM IST
• World Asthma Day: Here are some tips to fight breathlessness

  
  03 May 2016 02:39 PM IST
• Posture correction tips to avoid lower back pain

  
  22 Apr 2016 04:15 PM IST
• Are you depressed and don't know it?

  
  30 Mar 2016 02:37 PM IST
• Toilet health: Why you must squat and not sit

  
  12 Mar 2016 10:50 AM IST
• Eight reasons you feel tired all day

  
  11 Mar 2016 10:21 AM IST
• Best and worst foods for a good night's sleep

  
  07 Mar 2016 08:50 AM IST
• China-made mosquitoes to fight Zika virus

  
  18 Feb 2016 03:01 PM IST
• Zika Virus: Questions you haven’t got answers to yet

  
  13 Feb 2016 07:54 AM IST
• Been stressed lately? Tips to maintain your mental health

  
  29 Jan 2016 05:45 PM IST
• All you need to know to survive in a polluted city

  
  29 Dec 2015 04:37 PM IST
• Tips to maintain your mental health

  
  28 Nov 2015 08:46 AM IST
• Chetan Bhagat announces his next book

  
  28 Jul 2015 02:08 PM IST
• Chef Sanjeev Kapoor reveals common cooking errors

  
  28 Jul 2015 01:40 PM IST
• Why women think about sex more often

  
  22 Jul 2015 08:40 AM IST
• Ramadan fasting tips for diabetics

  
  24 Jun 2015 10:14 AM IST
• Seven-step guide to using public toilets

  
  14 Apr 2015 04:26 PM IST